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Some health concerns speak loudly, while others whisper. Whether you chalk it up to stress, hormones, or just a busy week, ignoring these...

In today’s fast-paced world, balancing family life, work, and personal time can make it challenging to focus on health. But when everyone...

Over the counter meds and supplements are widely used for various health concerns, but it's important to understand how to use them...

Breast cancer is one of the most common cancers among women, but early detection can make all the difference. The key to protecting your...

Anxiety is something many people experience, whether it’s occasional nervousness or ongoing worry that affects daily life. While it’s a...

Staying active is essential for maintaining physical and mental well-being, and Pikeville, Kentucky, offers a variety of beautiful...